Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy banana-blueberry muffins. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Banana-Blueberry Muffins is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy Banana-Blueberry Muffins is something that I have loved my entire life. They’re nice and they look wonderful.
Healthy banana blueberry muffins recipe that actually tastes good! Made with whole grains, naturally sweet bananas and are low in calories! Most importantly though, they taste great!
To begin with this particular recipe, we have to first prepare a few components. You can have healthy banana-blueberry muffins using 15 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana-Blueberry Muffins:
- Get 1 cup oats quick - cooking rolled (not instant)
- Take ½ cup all-purpose flour
- Prepare ½ cup whole wheat flour
- Take ½ cup sugar granulated
- Make ready ¼ cup flax seed ground
- Prepare 1½ teaspoons baking powder
- Prepare 1 teaspoon baking soda
- Prepare ½ teaspoon salt
- Take Optional : 1 tablespoon flax seeds whole
- Take 1½ cups bananas , mashed (3 large)
- Take ¼ cup butter , melted
- Make ready 1 egg large
- Get 1 teaspoon vanilla extract
- Get 1 cup blueberries fresh or frozen
- Make ready Handful Raspberries
The recipe calls for basic ingredients and you can mix them all together in one bowl. These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don't miss the blueberry muffins in my. Here's a very easy and healthy Banana Blueberry Muffin recipe perfect for anyone who is looking for a healthy snack.
Instructions to make Healthy Banana-Blueberry Muffins:
- Preheat your oven to 375°F/ 180°C
- Prepare a 12 cup muffin tray by spraying with some cooking spray. Set aside.
- Combine dry ingredients in a large bowl. Mix well and set aside.
- In another medium sized bowl, mix all the wet ingredients i.e mashed bananas, butter, one egg and Vanilla Extract
- Fold in the wet banana mixture into the dry ingredients and mix until all the dry ingredients have been well moistened.
- Now gently fold in the blueberries. I prefer the fresh blueberries, but frozen ones work just fine.
- Equally divide the batter among 12 muffin cups.
- Bake them for approximately 20minutes or until a toothpick inserted comes out clean. (well, we know the drill right). Once done cool them on a wire rack.
Healthy Banana Blueberry Muffins printer friendlyYummy Mummy Kitchen. Since the banana naturally adds sweetness and moisture, you can hardly tell that these muffins have been made healthier. Banana is my favorite ingredient in healthier baking recipes! These banana blueberry oat muffins are hearty, healthy, and delicious, and freezable for a quick and easy breakfast any day of the week. Here's the printable recipe for these Banana Blueberry Oat Muffins!
So that is going to wrap this up with this special food healthy banana-blueberry muffins recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
