Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, crab-asparagus frittata. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Crab-Asparagus Frittata is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Crab-Asparagus Frittata is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crab-Asparagus Frittata:
- Get 8 eggs
- Prepare 1/2 c heavy whipping cream or coconut milk
- Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Make ready 1 can (6 oz) crab meat, drained
- Prepare 4 T EVOO
- Make ready 1 small onion, finely chopped
- Take 2 cloves garlic, minced
- Make ready 1/2 tsp sea salt
Instructions to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
So that is going to wrap it up for this special food crab-asparagus frittata recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

