Delicious with Chicken Breast A Healthy Stew
Delicious with Chicken Breast A Healthy Stew

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, delicious with chicken breast a healthy stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Delicious with Chicken Breast A Healthy Stew is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Delicious with Chicken Breast A Healthy Stew is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
  1. Take 1 Chicken breast
  2. Make ready 2 tbsp Sake (white wine if available)
  3. Prepare 1 dash Salt
  4. Get 1 dash White pepper
  5. Prepare 1 medium Onion
  6. Prepare 2 medium Potatoes
  7. Make ready 1 Carrot
  8. Take 1/6 head Chinese cabbage
  9. Prepare 1 can Corn
  10. Make ready 2 tbsp Vegetable oil (olive oil if you have it)
  11. Get 1 all of it *The liquid from steaming the chicken
  12. Take 200 ml Water
  13. Make ready 400 ml White sauce (refer to
  14. Take 1 tsp Salt
  15. Prepare 1 dash White pepper
Instructions to make Delicious with Chicken Breast A Healthy Stew:
  1. Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
  2. Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
  3. Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
  4. Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
  5. Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
  6. Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce

So that is going to wrap this up for this exceptional food delicious with chicken breast a healthy stew recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!