Banana Blueberry Bars
Banana Blueberry Bars

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, banana blueberry bars. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Blueberry and banana breakfast bars are loaded oats, figs, almonds, and sunflower seeds for a healthy, on-the-go Blueberry Banana Breakfast Bars. You'd never believe that these soft and chewy blueberry banana oat bars are vegan, gluten-free, refined. My Banana Blueberry Bars are one of my favorite whole food vegan treats.

Banana Blueberry Bars is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Banana Blueberry Bars is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook banana blueberry bars using 9 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Banana Blueberry Bars:
  1. Prepare dates (pitted and halved)
  2. Prepare apple juice
  3. Get rolled oats, divided
  4. Take ground cinnamon
  5. Get ground nutmeg
  6. Prepare ripe bananas
  7. Get vanilla extract
  8. Get fresh blueberries
  9. Prepare walnuts

Add the blueberries and gently mix in. Scrape the mixture into your prepared baking tin and press down well so the surface is flat. Complete with walnuts, blueberries and ripe banana, plus no refined-sugars, these heavenly Gluten-Free Blueberry Banana Walnut Muffin Bars make for an easy breakfast. These Blueberry Banana Oat Bars are a cross between banana bread (my favorite!) and a chewy granola bar, and they are amazing as a nutrient-dense snack for you and your whole fam.

Steps to make Banana Blueberry Bars:
  1. In a small bowl, soak dates in apple juice for 10-15 minutes. Preheat oven to 375 degrees F.
  2. Line a 9x9 inch baking pan with parchment paper with the sides covered. Cut slits in the corners of the paper to overlap and lie flat.
  3. In a medium bowl, combine 2 cups of the rolled oats with cinnamon and nutmeg. Mix and set aside.
  4. Place the remaining 1 cup of rolled oats, bananas, and vanilla extract into a blender.
  5. Remove the dates from the apple juice and set aside. Strain the juice to add to the blender and blend until smooth.
  6. Add the dates to the blender and pulse a few times until the dates are in small pieces.
  7. Pour the banana mixture into the dry ingredient bowl. Mix well.
  8. Stir in the blueberries and walnuts.
  9. Using a spatula, pour the batter into the baking pan. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
  10. Cool at room temperature for 5-10 minutes before cutting and serving.

These healthy, soft blueberry banana oat bars are a delicious gluten-free snack or I'm so excited about this recipe for Blueberry Banana Oat Bars. Gently fold in blueberries and banana. Blueberry Banana Almond Butter Oat Bars are wholesome, flourless bars with no refined sugar. Fresh blueberries on a buttery cookie base and topped with a sweet crumble will be your new go-to summer bar. Whether it's blueberry muffins, blueberry banana bread, a cobbler, cookies, or pancakes, the juiciness and flavor of All that said, these blueberry crumb bars drove me a little bit crazy as I tested them.

So that is going to wrap this up for this exceptional food banana blueberry bars recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!