Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, murmura tonic bar. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Murmura Tonic Bar is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Murmura Tonic Bar is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Murmura Tonic Bar:
- Get 1 -Cup roasted Bengal murmura
- Make ready 2 -tbsp flaxseed
- Get 2 -tbsp saunf / fennel
- Take 1 -tbsp rose petals dried
- Get 2 -tbsp black sesame
- Get 2 -tbsp almond chopped
- Get 2 -tbsp walnut chopped
- Get 2 -tbsp raisins
- Prepare 2 -tbsp pumpkin seeds
- Prepare 2 -tbsp sunflower seeds
- Make ready 2 -tbsp melon seeds
- Take 1-tbsp ghee
- Get 1-Cup chopped jaggery (Gud)
Instructions to make Murmura Tonic Bar:
- Roast murmura,nuts and all the seeds on low flame till crunchy
- Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
- Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.
So that’s going to wrap this up for this special food murmura tonic bar recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
