Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my whole life.
Healthy flapjacks with chia seeds, fruit and peanut butter. Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy These oat, seed and fruit packed flapjacks really are the ultimate healthy snack.
To begin with this recipe, we have to prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Take 200 g oats
- Get 2 mashed ripe bananas
- Take 50 g flaked almonds
- Get 30 g chia seeds
- Get 50 g sultanas
- Get 50 g chopped dates
- Get Half the juice of a lemon
- Take Splash apple juice
- Prepare Runny Honey
- Prepare 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Prepare Handful blueberries
Add the peanut butter, coconut oil and honey to a saucepan. Cook over a medium heat until the ingredients have all melted and started to bubble. Pour the peanut butter mixture over the oats and mix really well. Corn Flake Breakfast Bars Add ground flax or chia seeds: both flax and chia are super absorbent so they help thicken up a smoothie.
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Plus they're also a great source of omega fatty acids. I promise you won't be able to taste it! They are delicious so may not last long in our house. If using butter or margarine, melt it in a pan. Add the syrup to the melted butter or oil.
So that is going to wrap this up with this special food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
