Plantain Protein Muffins
Plantain Protein Muffins

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, plantain protein muffins. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Plantain Protein Muffins is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Plantain Protein Muffins is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook plantain protein muffins using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Plantain Protein Muffins:
  1. Take flax meal
  2. Get water
  3. Get coconut oil, melted
  4. Take maple syrup
  5. Get salt
  6. Make ready baking soda
  7. Prepare vanilla protein powder
  8. Prepare plantains, cut into 1 inch length and peeled
  9. Prepare blueberries
Steps to make Plantain Protein Muffins:
  1. Grease your muffin tin.
  2. Place the first 7 ingredients(from flax meal to protein powder) in a blender or food processor. Set aside while going on to the next step and to give the flax seeds time to absorb the water.
  3. Cut the plantains into 1 inch lengths, and peel. Add them into the mixture.
  4. Preheat your oven to 350°F/180℃.
  5. Blend everything together except blueberries. I put protein powder in last in this picture but putting plantains in last seems to blend better.
  6. When the mixture gets smooth, add blueberries and mix again. You can leave some chunks if you desire :)
  7. Pour the mixture into your muffin tin and bake about 30 minutes. Insert a toothpick in the center of the muffin and it should come out clean when done.
  8. Remove from your oven and allow muffins to cool. Enjoy while still warm or let them cool. You can also freeze them and have for breakfast for a whole week!

So that’s going to wrap this up with this special food plantain protein muffins recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!