Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy hot wings. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Healthy Hot Wings is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Healthy Hot Wings is something which I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy hot wings using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Hot Wings:
- Get 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Get 1 as needed Cooking Spray
- Take Seasoning
- Get 2 tbsp Vegetable Oil
- Take 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Get 1/2 tsp Paprika
- Take 1/2 tsp Onion Powder
- Get 1/4 tsp Cinnamon
- Get 1/4 tsp Pepper
- Take 1/4 tsp Salt
Instructions to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
So that’s going to wrap this up with this special food healthy hot wings recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
