Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, black bean chicken salad. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Black Bean Chicken Salad is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Black Bean Chicken Salad is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Bean Chicken Salad:
- Get 2 boneless, skinless chicken breasts
- Get 1 large head romaine lettuce, washed and torn
- Prepare 1 can black beans, drained and rinsed
- Make ready 3/4 cup salsa
- Make ready 1 cup whole kernel corn
- Take 1 cup diced tomatoes
- Get Blue or yellow (organic) corn tortilla chips, coarsley broken
- Take 1/2 cup shredded cheese
- Get 1 cup diced cilantro
- Prepare DRESSING: 3/4 cup salsa
- Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Prepare 1/2 tsp ground cumin
- Prepare low-fat milk
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
So that is going to wrap it up with this special food black bean chicken salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
